Strategies for Coping with Mental Health Issues at Work

This webinar aims to raise awareness about practical, effective steps individuals can take to overcome feelings of anxiety, depression and other mental health symptoms to supplement strategies implemented at an organisational level.

The webinar will focus on, but not be limited to, the following:

• Self-care and mental health
• Practical CBT for everyday use
• Application of Mindfulness practices

 Aon's Mental Health practice leader, Mario Machado will be talking with dynamic mindfulness and business leadership expert, Michael Bunting and Dr Peter Baldwin, clinical psychologist and research fellow from the Black Dog Institute, whose focus includes cognitive behaviour therapy and technology-based mental health care delivery. 

We look forward to you joining us for an insightful session. Register now: https://register.gotowebinar.com/register/5314461274723707403